You're gonna hear her raw! Katy Perry's insanely healthy backstage diet revealed

Welcome to your local, über-trendy organic farmer's market ... aka, Katy Perry's dressing room!

She may be one of the most sugary-sweet pop stars of today, but the 29-year-old is strictly a fruit-and-veg girl when it comes to her backstage demands.

TMZ spilled the details on Katy's rider for her concert at Caesar's Palace in Las Vegas from New Year's Eve — and it's a roll-call of everything low-fat, organic and vegetarian.

"Fresh veggies at all times — including spinach/broccoli/celery/beets/carrots/kale, etc," TMZ reports. "Two large baskets of fruit — one must be tropical. Dinner must include a vegetarian option ... plus quinoa or couscous. All meals must be low-fat and health-conscious and cannot contain MSG."

That's right, KatyCats, those days of whipped-cream bras and fairy floss clouds are SO over! Guess she won't mind being called a Kale-ifornia girl now?

Katy's specific demands include fresh organic grown fruit (including sliced pineapple, mango, kiwis); fresh-cut crudites (cucumber, broccoli, cauliflower, carrots, snap peas and celery, with ranch dip); healthy granola; dried figs; wholegrain tortilla chips; a large bowl of hummus; and freshly made guacamole.

If you thought that was boring, take heed in the knowledge that Katy asks for "two bottles of Pinot Grigio and one Argentine Malbec" as well. We're glad she's spoiling herself!

Katy may have needed more booze at Britney Spears' first Vegas show last week — talk about sour-face!

Anyway, it's good to see Katy's taking care of herself. Last month, she confessed to Marie Claire that she got through her divorce to Russell Brand by drinking and bingeing on Cheetos. Keep it up with the kale, honey!

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