Sleep tourism best cities new zealand australia spain 20250616 p5nemf.html – Breaking News & Latest Updates 2026
Advertisement
Advertisement
This was published 1 year ago

Best sleep tourism cities revealed in global ranking

Jemima Skelley
Jemima Skelley

1 / 12

There's nothing like a good night's sleep in a hotel bed.

And sleep tourism is one of the biggest travel trends of the moment - a growing number of hotels are offering amenities and services to help guests get a healthy dose of rest while on holiday.

From pillow menus and blackout curtains to soundproof rooms and aromatherapy, some hotels are pulling out all the stops to ensure guests have a deep sleep while they stay. 

But without relying on these gimmicks, where can you get the best chance of a peaceful (and great-value) night's sleep?

A new study from medical travel insurance experts AllClear has analysed thousands of hotel reviews across the globe.

It ranked cities based on the volume of sleep-related hotel reviews, the percentage of those reviews which were positive, and the average cost of a hotel stay, creating a definitive 'Great Sleep Value' Score out of 100.

Read through to see the top ten - including one Aussie city.

Attribution: Getty
10. Bath, England
2 / 12

10. Bath, England

A nice warm bath before bed always helps you sleep - and it turns out the city of Bath is also a great place for a good night's sleep.

The UK city is ranked number ten for the best sleep tourism city.

Attribution: Getty
8. Madrid, Spain
3 / 12

8. Madrid, Spain

Madrid comes in ranked at equal eighth. The Spanish city may be known for its late-night eats and vibrant nightlife, but once you do make it to bed, you know you'll have a good night's sleep.

Attribution: Getty Images/iStockphoto
Advertisement
8. Valencia, Spain
4 / 12

8. Valencia, Spain

Another Spanish city, Valencia, slid into equal eighth place alongside Madrid.

It may be known as the birthplace of paella, but it turns out this is a great place to come if you want a deep slumber. 

Attribution: Getty
7. Helsinki, Finland
5 / 12

7. Helsinki, Finland

Helsinki is one of the world's happiest cities - maybe because everyone there is getting a great night's rest.

Finland's capital is known for its sauna culture and offers easy access to nature. 

Reviews consistently highlight quiet rooms, modern furnishings and comfortable bedding, with little to no noise complaints and all at reasonable prices.

Attribution: Getty Images/iStockphoto
4. Brisbane, Australia
6 / 12

4. Brisbane, Australia

Four Aussie cities made it into the top ten, but Brissy was the only one to crack the top five.

This Queensland city gets over 300 days of sunshine a year, and has a famously laid-back vibe.

When visiting, opt for a hotel room in one of the city's many high-rises for minimal noise pollution.

Attribution: Getty
3. Granada, Spain
7 / 12

3. Granada, Spain

Yet another Spanish city in the top ten!

The beautiful Andalusian city of Granada is steeped in history, with a peaceful city centre made up of delightful streets and ancient architecture.

Attribution: Getty
8 / 12

Guests frequently describe their sleep experiences in Granada as surprisingly comfortable despite the hot temperatures the city experiences in the summer months.

Attribution: Getty
2. Wellington, NZ
9 / 12

2. Wellington, NZ

The world's southernmost capital may also be one of the windiest - but it's a great place for a long weekend away.

Attribution: Getty Images/iStockphoto
10 / 12

Its vibrant cafe scene makes Wellington world famous for coffee-lovers, and its affordable hotels and scenic waterfront strolls make it excellent for winding down and having a restful trip.

Attribution: Getty

View more galleries

Most viewed in Travel

More to explore