The best running sports bras, according to someone who runs multiple times a week
Updated
When it comes to running sports bras, we take things very seriously over here. Gone are the days of flimsy, thick, or ugly activewear.
Fortunately, many great brands on the market offer supportive, sweat-wicking, and breathable designs to avoid discomfort, chafing, or overheating for all sizes.
Whether you’re a seasoned runner or a total beginner, these are some great sports bras that will see you through a 5km and beyond. And of course, we’ll be sure to keep updating our favourites.
The Nike Indy Dri-FIT High Support Padded Adjustable Sports Bra is my go-to at the moment. Supplied
NOTE: Prices are accurate at time of publishing.
LSKD Fast-Track Sports Bra
LSKD Fast-Track Sports Bra LSKD
The LSKD Fast-Track Sports Bra is a medium-support sports bra suitable for running for an array of sizes. It features compressive REP fabric with a stabilising mesh to reduce unnecessary movement and bounce. For support and comfort, it has adjustable straps, a customisable hook-and-eye underband, as well as breathable mesh cutouts to keep you cool from the front and back.
- Support: medium
- Fabric: 74 per cent recycled polyester, 26 per cent elastane
- Colours: Black, Scarlet, Cherry Lacquer
- Sizes: XXS (AU 4)-XXXL (AU 18)
Nike Indy Dri-FIT High Support Padded Adjustable Sports Bra
Nike Indy Dri-FIT High Support Padded Adjustable Sports Bra Nike
Engineered with high-intensity activities in mind, the Nike Indy Dri-FIT High Support Padded Adjustable Sports Bra offers a snug, protective fit without feeling constricting. It is made from soft, sweat-wicking fabric to keep you feeling cool and fresh throughout a run. It also has adjustable straps, a back hook-and-eye closure, and removable pads.
- Support: high
- Fabric: 78 per cent polyester, 22 per cent spandex
- Colours: Black, White, Light Crimson
- Sizes: XS (AU 6)-XL (AU 14)
Rec Gen HOLDform X Crop
Rec Gen HOLDform X Crop Rec Gen
The Rec Gen HOLDform X Crop is designed for both running and the gym for those who are looking for medium support during a workout. It has a sleek, streamlined silhouette, four-way stretch fabric, breathable mesh, and ultra-wick technology to keep you dry and comfortable.
- Support: medium
- Fabric: 70 per cent recycled nylon, 30 per cent elastane
- Colours: Blackout, Space Grey, Slate
- Sizes: XS (AU 6)-XL (AU 14)
lululemon Energy Bra High Support
lululemon Energy Bra High Support lululemon
This high-support bra from lululemon offers a comfortable companion for cup sizes B and larger. With built-in foam cups, adjustable double-back straps, soft fabrics, and a hook-and-eye closure, you can customise it to suit your exact fit. It has often been praised for its no-rub, no-chafing feel.
- Support: high
- Fabric: 78 per cent recycled nylon, 22 per cent elastane
- Colours: Black, White
- Sizes: 10B-16F
lululemon Go Further Bra with Support Code Technology
lululemon Go Further Bra with Support Code Technology lululemon
This bra is actually really cool thanks to its Support Code Technology. When you’re not moving, you barely feel that it’s there, and when you’re running, its ability to offer high support kicks right in without feeling tight. Its Supportive Ultralu fabric and moulded cups soften bounce while still offering flattering shaping.
Because of its specialised design, it’s only suitable for C/D cups, though.
- Support: high
- Fabric: 56 per cent nylon, 44 per cent Lycra elastane
- Colours: Graphite Grey, True Navy, Black
- Sizes: C/D cups
Sweaty Betty White Zero Gravity Running Bra
Sweaty Betty White Zero Gravity Running Bra Sweaty Betty
Premium British brand Sweaty Betty is often praised for its high-quality range. It is slim and sleek in design and wears more like a traditional bra, helping to relieve pressure across the back and shoulders. It’s ultra-lightweight, supportive, and sweat-wicking, making it perfect for running. This style is best suited for those with larger busts.
- Support: high
- Fabric: 50 per cent elastane, 50 per cent nylon
- Colours: Black, Blue, Deep Green, White
- Sizes: 8B-16F
Gymshark Lightweight High Support Sports Bra
Gymshark Lightweight High Support Sports Bra Gymshark
This sports bra from Gymshark is popular for its high-support but lightweight design. It features a flattering neckline, contoured underbust, and a breathable mesh racer back. While a great option for running, it is also suited for gym classes and beyond.
- Support: high
- Fabric: 76 per cent nylon, 24 per cent elastane
- Colours: Black, Camo Brown, GS Stealth Blue, Indigo Purple
- Sizes: XXS-XXL
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