The best running shorts whether you like high-rise, low-rise, compressive, or loose fit

Come wind, rain, or shine, I’m a shorts girl. When it comes to working out or running, I find them comfier, more breathable, and generally less of a hassle than tights. 

There are many running shorts options on the market depending on what you’re looking for. There are compressive, high-rise shorts, floaty, breathable ones, picks with multiple pockets, or ones with zero frills. 

Fortunately, I’ve tested a fair few of all of the above and here are some of my top picks that could be for you, whether you’re joining the City2Surf this year, a regular marathoner or an amateur jogger. As our opinions change, we’ll keep you updated.

NOTE: Prices are accurate at time of publishing.

LSKD Pacer 3″ Run Short

$80 | Shop here

The LSKD Pacer 3″ Run Short are a great option for those who like to feel free and airy on their runs. They offer a lightweight, barely-there feel with high side splits so you stay natural and unrestricted. They feature a thick bonded Zephyr waistband that smooths and gently compresses the stomach for stability. For added comfort, they have a soft, smooth brief liner to prevent chafing, a longer back for more subtle coverage, and a convenient back pocket for keys and more.

• Waist: mid-rise
• Fabric: 90 per cent polyester, 10 per cent elastane
• Colours: Black, Pink Rose, Hot Chocolate, Electric Indigo, Candy Pink
• Sizes: 2XS (AU 4)-3XL (AU 18)

Crz Yoga Mid Waisted Split Running Shorts 4″ 

Was $72.99, now $48

Thanks to its ultra-soft featherlight fabric, the Crz Yoga Mid Waisted Split Running Shorts 4″ offer a fast and weightless running feel. They have high side splits for unrestricted movement, as well as a comfortable and subtle built-in mesh liner. 

• Waist: high-rise
• Fabric: 86 per cent polyester,14 per cent elastane
• Colours: 11 including Black, Lilac, Grey Sage
• Sizes: XXS-XL 

Lululemon Hotty Hot High-Rise Lined Short 4″

From $54 here

The Lululemon Hotty Hot High-Rise Lined Short 4″ is a popular option, offering a lightweight, sweat-wicking running experience, as well as a comfortable high-rise fit and nonrestrictive wide-leg design. The shorts feature a small pocket, reflective detailing, and a drawstring cord for extra security. 

• Waist: low-rise
• Fabric: 100 per cent recycled polyester and nylon
• Colours: White, Pink Pearl, Cherry Ember, Black, Beach Ball Blue
• Sizes: AU 4-24

Lululemon Fast and Free High-Rise Short 6″

From $64 here

Chafing can be a real issue during a run, but thankfully the Lululemon Fast and Free High-Rise Short 6″ have a longer design made from weightless Nulux fabric to avoid any potential rubbing. They are also a practical option for longer runs or when you take a few items with you thanks to their secure drop-in pockets. 

• Waist: high-rise
• Fabric: 84 per cent nylon, 16 per cent Lycra elastane 
• Colours: Beach Ball Blue, Cornflower, Black, True Navy, Cranberry Charm, Floral Camo Black Multi
• Sizes: AU 4-18

Nimble In Tempo Run Short 14cm

$89 | Shop here

For those who want to avoid the dreaded sagging waist, consider the Nimble In Tempo Run Short 14cm. They have a supportive compressive fit and a stay-put design that resists riding up or falling. Despite being compressive, they are made with a cool-to-the-touch, high-stretch fabric that hugs the body without feeling suffocating. And for convenient storage, these shorts have built-in pockets to store everything you need.

• Waist: high-rise
• Fabric: 69 per cent recycled polyester, 31 per cent spandex 
• Colours: Black, Espresso
• Sizes: XXS (AU 6)-XL (AU 16)

Nike Tempo Dri-FIT Mid-Rise 3in Brief-Lined Running Shorts

$45 | Shop here

The Nike Tempo Dri-FIT Mid-Rise 3in Brief-Lined Running Shorts are a classic option that go way back. But they’re a simple and popular option for good reason. For relaxed runs, the spacious fit of these shorts brings a comfortable and sweat-wicking experience, with the added comfort of a built-in mesh liner. 

• Waist: Mid-rise
• Fabric: 100 per cent recycled polyester
• Colours: Black
• Sizes: XS (AU 6) - XL (AU 14)

Nike Swift Dri-FIT 4in High-Waisted Tight Running Shorts with Pockets

$75 | Shop here

Another great option for those who struggle with chafing mid-run is the Nike Swift Dri-FIT 4in High-Waisted Tight Running Shorts with Pockets. They feature a sweat-wicking Dri-FIT fabric that eliminates friction and makes the brush of running feel seamless. They sit just above the waist and have a drawstring feature to keep them in place.

• Waist: high-rise
• Fabric: 75 per cent Polyester, 25 per cent spandex
• Colours: Black, Tattoo, Pink
• Sizes: XS (AU 6)-XL (AU 14)

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