Trainer Tiffany Hall shows off post-pregnancy body

Trainer Tiffany Hall has shared a photo of her post-pregnancy abs, their first appearance since giving birth to first child Arnold in October.

"Hello little abs, it's nice to see you again," she wrote on Instagram.

"My tummy still isn't flat and I don't care! It's definitely getting stronger which is the important part and I'm feeling wonderful."

The former Biggest Loser trainer and Gladiator once at the helm of a fitness empire and known for her extremely defined six-pack, has been sharing honest updates of her body post-birth, her 'fourth trimester'.

The 33-year-old says she's been the "strongest I've ever been" since giving birth.

Hall has even posted a photo comparing her super-fit six-pack abs with her fourth trimester ones.

"Here is another kind of now and then, and you know what? I couldn't be happier. 

"I look at Arnold and it's me who created that little Ninja! My body did that. So, the way I see it, I’m the strongest I’ve ever been.

Ninjas come in all shapes and sizes, the goal is to work on the- happy just as much as the fit."

Listen to Honey Mums with Mel, Kel and The Biggest Loser trainer Michelle Bridges:

https://omny.fm/shows/9honey-super-mums/the-mental-load-kids-and-their-lack-of-filter-and/embed?style=artwork

She's proving to be a huge inspiration to mums around the country who are heeding her advice to be patient as their bodies heal after birth.