Jennifer Aniston admits she can eat a single chip or M&M when stressed

instyle jJennifer Aniston has enviable levels of self-control!

The Friends star, 52, admitted she's able to limit her snacking to one chip or M&M when she's feeling stressed.

"A chip. Crunch, crunch, crunch," Aniston told InStyle of her restraint. "Usually. I'm good at that. I can have one M&M, one chip. I know, that's so annoying."

When it comes to cocktails, the actress prefers to keep it simple.

"A margarita — clean, no sugar — or a dirty martini. I only have two to three drinks, tops, and I don't do exotic," she said.

"When someone asks, 'Would you like a cranberry-coconut-cucumber-spiced or hibiscus whatever?' No, I would not."

Aniston also reflected on how she's managed her anxiety by taking a mental reset amid the COVID-19 pandemic.

"There was so much good and so much horror all happening at once," she said.

"For me, the good was a big decompression and an inventory of, 'What's it all about?' You and I, we like to work and be busy. Being idle is not preferable. It was important for those who were willing to let it be a reset to slow down, take all of this in, reassess, reevaluate, and excavate. Literally cleaning out crap that we don't need."

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However, she didn't hesitate to cut ties with people who refused to get vaccinated.

"There's still a large group of people who are anti-vaxxers or just don't listen to the facts. It's a real shame," she said in the interview. "I've just lost a few people in my weekly routine who have refused or did not disclose [whether or not they had been vaccinated], and it was unfortunate,"