A first-timer's guide to Samoa and all the best things to do
Just a short five-hour flight from Australia, Samoa really should be on more people's radars.
Whether you're looking to relax on the beach, hike through the jungle, snorkel and scuba, enjoy local food and culture – or a mix of everything – Samoa has it all.
Read through to see some of the best gems the island nation has to offer.
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Papaseea Sliding Rocks
Tucked away in the lush heart of Upolu Island lies the Papaseea Sliding Rocks, a local secret known mainly to the Samoans.
These smooth rocks form natural water slides, inviting you to glide through cool, crystal-clear pools while surrounded by the serenity of the rainforest.
It's a hidden oasis, perfect for a refreshing escape from the tropical heat.
Saleaula Lava Fields
Head to the Saleaula Lava Fields, and you'll feel like you've stepped onto another planet.
The remnants of volcanic eruptions have created a surreal landscape, with blackened fields and eerie tree skeletons standing as silent witnesses to nature's power.
Mount Fiamoe
Keen hikers can make their way to the peak of Mount Fiamoe, the highest point on Savai'i Island.
It's only a 2-3 hour hike, but you're rewarded with sweeping views of the lush island and sparkling island.
Piula Cave Pool
Escape the crowds and cool off in the Piula Cave Pool. Located on Upolu Island, this underground pool is a natural wonder with clear, fresh water.
The cave flows under a church built atop a cliff, which you can swim through from one side to the other.
Togitogiga Waterfall
A short walk through the jungle on the east coast of Upolu Island will bring you to these secluded falls, a perfect swimming spot where you can cool off under the sun.
Bring a picnic, and soak up the good vibes.
To-Sua Ocean Trench
This natural swimming hole is accessed by a long ladder, descending into to the sink hole providing the perfect place for a dip.
Surrounded by lush vegetation, it's chilled out and peaceful.
Nourish Cafe
Tucked away in the heart of Samoa, this foodie hotspot offers wholesome, nourishing food (as the name would suggest!) with a classic island twist.
Fitted out with chic island decor, you'll feel right at home at this adorable cafe while you enjoy your breakfast or lunch!
Lalomanu Beach at Sunset
While Lalomanu Beach is no secret, witnessing its beauty during sunset is a well-kept secret among the locals.
As the sun sets, the sky transforms into a masterpiece of vibrant hues, casting a magical spell over the turquoise waters and golden sands.
It's a mesmerising sight that will leave you speechless.
Vailima Botanical Gardens
The Vailima Botanical Gardens in Apia, Upolu, provide a peaceful haven.
Stroll through lush gardens filled with exotic flora, and don't miss the chance to learn about Samoa's native plant species and their cultural significance.
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