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Hidden condition impacting Aussies
Today Medical Expert Doctor Nick Coatsworth discusses insulin resistance.
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Women falling short of protein needs in menopause
Women who are in menopause aren't meeting their daily protein needs, falling short by 35g.
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Expert warning over takeaway coffee cups and microplastics risk
Dietician and nutritionist Susie Burrell has issued a warning about microplastics in takeaway coffee cups and suggested ways to reduce them.
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Tap into your circadian rhythm
Author and performance dietitian Jessica Spendlove on how to give your body's circadian rhythm a reset.
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Ice baths vs saunas
Physiotherapist Tim Dettmann explains the health benefits to using ice baths and saunas.
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Lee Holmes demystifies the inflammation behind chronic conditions
Author Lee Holmes discusses what can be done to reduce inflammation and what causes it.
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Calls to ban energy drinks for under 16s in Australia
There are fresh calls to ban energy drinks for under 16s in Australia after a similar move in the UK.
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What sleep patterns actually mean for your health
Griffith University professor Rozanne Kruger explains how sleep patterns can tell you a lot about your health.
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Children with high blood pressure on the rise
Inactivity and poor diets are being blamed for a spike in children developing high blood pressure.
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Proposal for pharmacies to be added to supermarkets in Australia
Dr Nick Coatsworth discusses a proposal that pharmacies be added to Australia supermarkets on Today.