Day in the life of a pro tennis player

The oldschool Wimbledon crowd would likely be appalled, but these days tennis players prep for their matches with gangster rap.

Up-and-coming player Lizette Cabrera, a Queenslander who made her grand slam debut in the 2017 Australian Open as a wildcard, explains that music is a big part of getting her "hyped" before she heads on the court.

The rest of the Queenslander's training routine is less shocking. Cabrera — an ambassador for Blackmores, an official partner of the Australian Open — says she focuses on movement and strength, fuelling her body with favourites including Greek yoghurt and good ol' Cruskits.

The 19-year-old adds that headspace is an important shortcut to results, explaining that working on her mental state has had a significant impact on her physical game.

"My life right now is pretty awesome!" she says.