Blackmores' superfood smoothie recipes
This Saturday, April 16, dietitian and nutritionist Rebecca Gawthorne will lead a smoothie masterclass at the a smoothie masterclass at the in Westfield Bondi Junction, Sydney.
Can't make it to the store? No problem — Gawthorne shares two of the tasty smoothie recipes below. Substitute in your own ingredients until you find the perfect weekend nature boost.
Tropical island smoothie
Serves 1
Ingredients
1 mango; peeled and sliced
Pulp of 1 passionfruit
1/2 frozen banana
2 tbs coconut yoghurt or yoghurt of choice
2 tsp Blackmore Raw Chia + Nature Boost Vital Nutrients
2 tsp Blackmores Coconut Water + Nature Boost Magnesium powder mixed with 1.5 cups water
1tbs desiccated coconut
Method
Place all ingredients (except for the desiccated coconut) into a blender & combine. Pour into a glass and top with desiccated coconut. Enjoy!
Berry beauty blast
Serves 1
Ingredients
1/2 banana, cut and frozen
1/2 cup mixed berries
3 scoops of coconut yoghurt
2 tsp Blackmores Coconut Water + Nature Boost Magnesium powder mixed with 1.5 cups water
1 tsp honey
Small handful of ice
2 tsp Wild BlueBerry Blend + Nature Boost Vitamin C
Method
Place all ingredients (except for the desiccated coconut) into a blender and combine. Pour into a glass and top with desiccated coconut. Enjoy!
Most viewed in Health & Wellness
‘Every step counts’: Walking faster with a lower step count may lower risk of early death
The number one mistake people make when asking ‘R U OK?’
How to train for your body type, according to an expert
At 24, Nic Jovanovic made a life-changing decision. It finally paid off the first time he held daughter Sofija in his arms