5 things you need to know about pain this National Pain Week

ADVERTORIAL

Many of us experience what’s known as everyday pain, which can include headaches or those monthly period pains.

Pain can be debilitating, isolating and disruptive to our lives. Which is why National Pain Week returns every year to raise awareness of those living with pain. 

National Pain Week is on again right now for 2024. By bringing attention to what it’s like to live with pain, the week aims to help reduce the social and other barriers related to living with and managing pain. Because even being heard can be a ‘painchanger’.

So what do you need to know about pain this National Pain Week? Here’s what the latest research says.

1. Everyday pain is more common than you think

A huge part of the population deals with everyday pain. That includes ailments like headaches, joint pain, menstrual pain and more. 

In 2023, 93 per cent of Australians reported suffering from everyday pain. 

And one in four Australians said they experienced this pain on a daily basis. Which means everyday pain is more common than you think – if you’re not experiencing it firsthand, odds are some of your loved ones are.

2. Pain impacts our quality of life

When we’re suffering from pain, it’s hard to enjoy life as we normally would. Pain can impact different facets of life, from our ability to work to how we move our body. It can mess up our sleep, stop us from exercising and interrupt our social and family interactions.

In fact, data from the Haleon Global Pain Index reveals that six in ten Australians report a significant decrease in their quality of life due to pain. Sadly, many experience feelings of social isolation because of pain.

3. Paracetamol is a go-to pain reliever

There’s a number of different ways to manage pain. But new data shows that seven in 10 Australians reach for paracetamol as a first choice when it comes to relieving their everyday pain.

Of course, it’s always important to read the label and follow directions for use, as incorrect use could be harmful. And if pain persists, consult a healthcare professional.

4. Suitability matters

There’s another reason paracetamol is a popular choice with Aussies. 67 per cent of Australians say suitability is the reason paracetamol is their first choice for managing everyday pain.

Paracetamol is effective for headaches, toothaches, muscle aches and period pain, and can reduce fever when we’re battling a cold or flu.

Again, it’s always important to read the labels and follow directions for use, as incorrect use could be harmful. And if pain persists, consult a healthcare professional.

5. Healthcare professionals are there to help

Experiencing chronic or everyday pain? You don’t have to go it alone. Help is available, and it’s easy to access.

Book an appointment with your GP or even just reach out to your local pharmacist to start a conversation about how you can manage your pain – and get back to doing what you love.

Always read the label and follow the directions for use. Incorrect use could be harmful.