Watch: Sophie Monk twerks with a rubbish bin in bizarre trash can dance

Forget the can-can, Sophie Monk would rather do the trash can.

Watch the video above to see the 34-year-old putting herself out with the garbage, while Dance Moms star Abby Lee critiques her moves on 2Day FM Breakfast.

From twerking on the floor, to dancing with a rubbish bag over her head, nothing is off limits in Sophie's latest stunt.

This bin dance absolutely trumps Sophie's recent nip-slip bag dance. Watch and compare with the video below…

"Who needs a night club?" she captioned that vid. "When you've got it with your BFF in your own room."

We couldn't agree more Sophie! Keep those bizarre dances coming.

In the meantime we'll just keep watching your greatest video hits in the gallery below…

View slideshow: Sophie Monk's sexy films