Sophie Monk lives out her 'biggest fear', falls off a horse

She might have grace under pressure on the Australia's Got Talent judging panel and in the Celebrity Apprentice board room, but put Sophie Monk on a horse and watch her well-attuned composure completely unravel before your very eyes.

With a skirt hitched up under her bum and a rugged cowboy under her arm, the Aussie legend took an epic tumble during a photo shoot yesterday…and it was hilarious. 

We can thank Byron Bay leather brand Buffalo Girl for putting the 36-year-old on a horse in the first place, despite what it does to her fear factor.

"Lucky this happened after the shoot. My biggest fear is falling off a horse. I'm the worst pocahontas [sic] ever," she wrote next to the hilarious video, adding: "#OUCH...My foot is blue"

Poor Sophie!

We've gotta hand it to her for approaching the mishap with her trademark self-deprecating humour. Keep doing you, Soph. And perhaps stay away from species of the equine variety.