Top tips to stop smoking in NSW prisons

TIPS FOR DISTRACTING PRISONERS FROM SMOKING WITHDRAWAL

INDOORS:

*Making crosswords to swap with a friend

*Writing to a loved one

*Dreaming about the future

*Meditation or prayer

*Sit-ups

OUTDOORS:

*Touch football competitions

*Netball competitions

*Soccer

*Jogging, with inmates able to purchase joggers through a buy up system

*Extra gym equipment

Source: Corrective Services NSW