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This was published 6 years ago

How to wash your hands to prevent coronavirus

Nick Pearson
Nick Pearson

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When it comes to novel coronavirus protection, face masks are futile.

There isn't a vaccine yet.

So the best way to prevent transmission of the novel coronavirus is washing your hands -- thoroughly -- with soap and water, according to the Centres for Disease Control and Prevention.

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And yes, there's a right way to wash your hands. It's something of an art form -- a timed, multistep process that can involve some light singing.

UPDATE: Coronavirus COVID-19 declared a global pandemic by WHO on 12 March 2020.

Here's the CDC's official hand-washing how-to. All you need to follow along is a sink and soap.

Hand-washing is a crucial part of avoiding the spread of disease.

Hand-washing is a crucial part of avoiding the spread of disease. Jennifer Soo/Sydney Morning Herald

Step 1

Wet your hands with clean, running water. Then, turn off the tap and soap up your hands.

Soap is more effective at removing germs than water alone.

Step 2

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Work the soap into a lather by rubbing your hands together. Lather soap onto the backs of your hands, in between your fingers and under your nails.

Lathering causes friction, which strips pesky germs and dirt from the skin. Be sure to get into the nooks and crannies, too -- germs lurk there.

People should wash their hands with soap for at least 20 seconds to prevent the spread of coronavirus.

People should wash their hands with soap for at least 20 seconds to prevent the spread of coronavirus. Michele Mossop/Sydney Morning Herald

Step 3

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Scrub your hands for at least 20 seconds. Sing or hum "Happy Birthday" twice through to keep time.

There's no magic number, but washing your hands for at least 20 seconds has been shown to remove more microbes than washing for shorter periods does. Singing "Happy Birthday" is just a fun way to make sure you're scrubbing long enough.

Step 4

Rinse your hands well under clean, running water.

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You've lifted the germs from your hands. Clean water flushes them off.

Step 5

Dry your hands using a clean towel or air-dry them (or a bit of both).

Wet hands easily transfer viruses. Drying them off lessens that risk.

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Soap and water are your best defences against viruses, but hand sanitiser is an OK substitute if you don't have access to either of those.

Hand sanitiser

Hand sanitiser is not as effective as washing with soap and water, but it's better than nothing. iStock

Just pump a small glob of sanitiser on one hand and rub your hands together for about 20 seconds.

Hand sanitisers won't get rid of dirt, chemicals or a few types of germs, but they're better than nothing.

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