Yes, there's a 'healthy' way to argue with your partner - here's how
In the heat of an argument, getting your point across to your partner can seem like a marathon you never signed up for.
It can be exhausting, running over old ground and getting nowhere, feeling like you're not being heard, and your input dismissed.
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Vince Vaughn and Jennifer Aniston in The Break Up. Universal Pictures
It can also feel like a rollercoaster of emotions where, in some cases, fear wins out that your once loving relationship may have hit a point of no return.
Relationship expert John Aiken says augments between couples are not easy, but there are steps take to move through the difficult times.
"There is a heathy way to communicate, a healthy way to argue," Aiken said.
Watch the video at the top of the page to hear the steps the Married at First Sight relationships expert suggests.
