Jenna Jameson reveals 25-kilogram weight loss: 'It can be done!'

Former adult film star Jenna Jameson shared the secret to her weight-loss journey with her Instagram followers.

The 44-year-old weighed 187 pounds (84kg) after giving birth to her daughter Batel, and just four months later dropped to 130 pounds (59kg).

More than getting her body back in shape, Jameson wanted to reveal how her transformation made her feel.

“I was lethargic and struggled with the easiest of tasks like walking in the beach sand with Batelli. I felt slow mentally and physically,” she wrote.

So, the mum decided to do something about it and began the keto diet.

Despite admitting the first week was tough, Jameson said the diet made her feel “happier, smarter, and much more confident.”

She admitted that she does get the odd sweet craving but pushes past it by drinking a Fresca (a diet grapefruit citrus soft drink).

The diet sees her focusing on eating whole foods like meat, fish and veggies while cutting out bread, pasta, potatoes, rice, all refined sugar, chips and crackers.

As for cutting out those delicious carbs, Jameson revealed that despite what everyone thinks, the cravings do stop.

Jameson, also mum to 9-year-old twin boys Jesse and Journey, is now holding steady at 130 pounds (59kg). Her new goal is to “tighten” certain areas and ignore the scales.

“I’ve started to implement a bit of exercise and I’m seeing immediate results… I feel sharper mentally [and] I’m starting to allow myself a weekly treat, which is nice!” she said.

The breastfeeding mum added another insight aimed to inspire others, detailing that her milk supply hadn’t been affected by her weight loss.

She also highlighted the importance of taking care of yourself, even when you’re running around after kids.

“To all of you that are wanting to start a weight-loss journey, look at me! It can be done! Even with a toddler!”