'I worry': Sam Wood speaks out about toxic impact of social media on teens

Sam Wood is a doting father to four gorgeous girls, including 17-year-old Eve.

As a result, the fitness trainer and media personality is all too aware of the impact social media can have on young people and their body image.

"We've had a lot of discussions about body image with Evie," he tells 9Honey Parenting exclusively. "I worry a little about it... being a teenage girl in the social media world is hard."

Watch the exclusive video above

Sam and his wife, Snezana, admit they do "try to stay in tune" and across the impact that social media is having on her state of mind and happiness.

"She's a pretty good, confident girl, almost young woman, but she cares a lot about what she looks like, which I think a lot of girls do at her age," he shares.

"I think it's just continually reminding her how beautiful she is, and not to compare herself and not to put her value as a person on what she looks like."

"But that's easier said than done sometimes."

Watch the full interview with Sam and Snez above.